Kirstys Fitness.
17 years old and like most i am fighting for weight loss, control, confidence, happiness, contentment with who i am, a sexy bod and the chance to prove everybody wrong!
This is my life style change not a quick fix.
My starting weight was 71 kilos.
My current weight is 65 kilos.
I ultimate goal weight is 55 kilos.
-- lets fuckin do this!
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Just went for a 2 hour bike ride burnt 350 cal so says my watch counter thingo.
AND i also got a tan :D woo
thinking about going biking everyday for my cardio hmm.. -
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Im in training for school footy atm so does anyone have any suggestions on the exercise i should be focusing on prior to when it starts to get my fitness up? (:
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(via amy-danielle)
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URG I FEEL SO FAT LATELY
i have put on weightm and lucky me it goes straight to my face and my hips. But no im sick of having a body i feel like i have to hide , sick and tired of being disgusted by it. Im gonna get happy again. Going to loose weight AGAIN.
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Im in the worst mood, but shouldnt that be the best time to do exercise?
I think so, gonna stop feeling sorry for myself tonight. -
(via i-will-be-lean)
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(via sweatyfitness)
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MY 8 WEEK PLAN
started today.
My diet consists only of the good stuff;
Veggies and meat mostly. Cutting out all dairy, all high loaded carb foods, and sugar obviously. Alcohol - NONE.
It’s time to get stuck into this shit.And this is some exercises I’ll be doing in the one hour cardio sesh.
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(via sweatyfitness)
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Submitted by: lostindelicatethoughts
MY LIFE AS OF MAY 31.
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not necessarily a progress pic, but ive def noticed a dif in my stomach (:
Too bad im currently just coming off my lady time and look bloated, BUT STILL
